Jazz Guitar Books
The Holistic Guitarist: A Complete Guide to Musical Well-Being
Sean McGowan’s book and video offers a comprehensive approach to staying healthy, practicing creatively, and improving as a musician.
For guitarists of all ages, styles, and levels, The Holistic Guitarist by Sean McGowan offers a comprehensive approach to staying healthy, practicing creatively, and improving as a musician.
The Holistic Guitarist: A Complete Guide to Musical Well-Being will show you how to:
- Promote physical well-being through stretches and exercises
- Avoid cumulative trauma and repetitive stress injuries
- Manage stress and performance-related anxiety
- Create effective and enjoyable practice routines
- Develop solid technique through exercises and études
- Incorporate visualization techniques into your playing
- Create a deeper connection with both your music and your instrument
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